| December 2022 |
| Sat 17: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
36.29g |
|
98.17g |
|
-
|
-
|
| Thu 15: |
1675 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
81.58g |
|
244.27g |
|
-
|
-
|
| Wed 14: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
84.03g |
|
75.72g |
|
-
|
-
|
| Tue 13: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
13.61g |
|
17.03g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
15.72g |
|
25.80g |
|
-
|
-
|
| Sun 21: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
32.35g |
|
77.91g |
|
-
|
-
|
| Sat 20: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
48.91g |
|
140.82g |
|
-
|
-
|
| Thu 18: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
93.16g |
|
166.89g |
|
-
|
-
|
| Wed 17: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
81.89g |
|
144.10g |
|
-
|
-
|
| Tue 16: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
115.62g |
|
151.37g |
|
-
|
-
|
| Mon 15: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
73.14g |
|
152.90g |
|
-
|
-
|
| Thu 4: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
23.56g |
|
76.21g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Sat 30: |
1593 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
72.82g |
|
145.30g |
|
-
|
-
|
| Thu 28: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
85.67g |
|
90.08g |
|
-
|
-
|
| Wed 27: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
69.76g |
|
119.72g |
|
-
|
-
|
| Tue 19: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
51.03g |
|
210.04g |
|
-
|
-
|
| Mon 18: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
93.00g |
|
155.02g |
|
-
|
-
|
| Sun 17: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
54.44g |
|
133.75g |
|
-
|
-
|
| Sat 16: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
55.60g |
|
145.75g |
|
-
|
-
|
