| September 2024 |
| Sun 22: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
35.51g |
|
26.12g |
|
466*
|
 212
|
| Sat 21: |
2073 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
114.75g |
|
237.74g |
|
1571*
|
 502
|
| Fri 20: |
1685 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
132.69g |
|
218.37g |
|
2228*
|
543
|
| Thu 19: |
1727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
131.73g |
|
206.56g |
|
1942*
|
215
|
| Wed 18: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
113.83g |
|
177.30g |
|
2076*
|
769
|
| Tue 17: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
117.82g |
|
196.74g |
|
1564*
|
44
|
| Mon 16: |
1697 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
118.68g |
|
216.80g |
|
1919*
|
222
|
| Sun 15: |
1730 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
119.40g |
|
228.83g |
|
2676*
|
946
|
| Sat 14: |
2487 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
133.91g |
|
282.59g |
|
1712*
|
775
|
| Fri 13: |
1648 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
130.57g |
|
205.85g |
|
2204*
|
556
|
| Thu 12: |
1731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
134.43g |
|
213.00g |
|
1589*
|
142
|
| Wed 11: |
1692 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
135.13g |
|
187.91g |
|
2136*
|
444
|
| Tue 10: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
124.50g |
|
202.22g |
|
1704*
|
170
|
| Mon 9: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
121.14g |
|
225.69g |
|
1931*
|
420
|
| Sun 8: |
2125 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
123.42g |
|
272.29g |
|
1722*
|
403
|
| Sat 7: |
1853 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
117.33g |
|
260.34g |
|
4295*
|
2442
|
| Fri 6: |
1690 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
126.86g |
|
159.27g |
|
1585*
|
105
|
| Thu 5: |
1531 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
109.98g |
|
190.48g |
|
1629*
|
98
|
| Wed 4: |
1520 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
131.98g |
|
180.10g |
|
1876*
|
356
|
| Tue 3: |
1671 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
117.55g |
|
219.57g |
|
1698*
|
27
|
