| September 2024 |
| Mon 23: |
1499 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
75.71g |
|
220.50g |
|
-
|
-
|
| Sat 21: |
3250 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
213.69g |
|
159.30g |
|
167.42g |
|
2244*
|
 1006
|
| Fri 20: |
1440 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
79.31g |
|
182.79g |
|
2001*
|
 561
|
| Thu 19: |
1548 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
93.90g |
|
208.64g |
|
2001*
|
453
|
| Wed 18: |
1522 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
83.57g |
|
215.06g |
|
2019*
|
497
|
| Tue 17: |
1562 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
99.96g |
|
201.15g |
|
2029*
|
467
|
| Mon 16: |
1463 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
86.28g |
|
186.32g |
|
2011*
|
548
|
| Sun 15: |
2344 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
114.85g |
|
88.32g |
|
266.80g |
|
1749*
|
595
|
| Fri 13: |
2070 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
105.63g |
|
221.70g |
|
2009*
|
61
|
| Thu 12: |
1517 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
91.27g |
|
154.43g |
|
2035*
|
518
|
| Wed 11: |
1566 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
91.50g |
|
199.67g |
|
2016*
|
450
|
| Tue 10: |
1609 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
84.75g |
|
180.54g |
|
2030*
|
421
|
| Mon 9: |
1572 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
80.00g |
|
198.28g |
|
2062*
|
490
|
| Sun 8: |
2771 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
98.95g |
|
425.60g |
|
1879*
|
892
|
| Sat 7: |
3008 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
166.21g |
|
192.34g |
|
195.80g |
|
1766*
|
1242
|
| Fri 6: |
1659 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
103.18g |
|
197.07g |
|
1986*
|
327
|
| Thu 5: |
1658 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
74.84g |
|
169.41g |
|
2030*
|
372
|
| Wed 4: |
1691 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
87.36g |
|
207.17g |
|
2028*
|
337
|
| Tue 3: |
1788 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
97.99g |
|
212.42g |
|
2102*
|
314
|
| Mon 2: |
1748 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
92.43g |
|
225.45g |
|
2000*
|
252
|
