| September 2024 |
| Sat 21: |
1555 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.47g |
|
69.02g |
|
120.90g |
|
-
|
-
|
| Thu 19: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
71.60g |
|
96.27g |
|
-
|
-
|
| Wed 18: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
48.19g |
|
83.54g |
|
-
|
-
|
| Tue 17: |
1448 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
111.95g |
|
152.52g |
|
-
|
-
|
| Mon 16: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
70.84g |
|
137.56g |
|
-
|
-
|
| Sun 15: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
94.25g |
|
165.52g |
|
-
|
-
|
| Sat 14: |
1404 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
97.11g |
|
125.23g |
|
-
|
-
|
| Fri 13: |
1632 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
86.62g |
|
187.55g |
|
-
|
-
|
| Thu 12: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
75.10g |
|
130.74g |
|
-
|
-
|
| Wed 11: |
1739 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
82.10g |
|
118.63g |
|
123.83g |
|
-
|
-
|
| Tue 10: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
72.63g |
|
140.57g |
|
-
|
-
|
| Mon 9: |
1493 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
92.50g |
|
119.18g |
|
-
|
-
|
| Sun 8: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
86.73g |
|
143.97g |
|
-
|
-
|
| Sat 7: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
74.80g |
|
91.83g |
|
-
|
-
|
| Fri 6: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
67.45g |
|
96.91g |
|
-
|
-
|
| Thu 5: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
126.43g |
|
109.79g |
|
-
|
-
|
| Wed 4: |
850 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
34.98g |
|
94.63g |
|
-
|
-
|
| Tue 3: |
1408 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
124.81g |
|
114.56g |
|
-
|
-
|
| Mon 2: |
1722 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
95.35g |
|
169.51g |
|
-
|
-
|
| Sun 1: |
1543 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
110.63g |
|
123.51g |
|
-
|
-
|
