| August 2024 |
| Tue 20: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
60.97g |
|
124.67g |
|
-
|
-
|
| Sat 17: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
24.77g |
|
117.00g |
|
-
|
-
|
| Fri 16: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
10.05g |
|
206.27g |
|
-
|
-
|
| Thu 15: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
61.89g |
|
99.63g |
|
-
|
-
|
| Wed 14: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
25.51g |
|
84.08g |
|
-
|
-
|
| Tue 13: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
3.84g |
|
38.12g |
|
-
|
-
|
| Mon 12: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
42.66g |
|
172.10g |
|
-
|
-
|
| Sat 10: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
7.85g |
|
92.87g |
|
-
|
-
|
| Fri 9: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
12.36g |
|
157.43g |
|
-
|
-
|
| Thu 8: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
16.28g |
|
171.14g |
|
-
|
-
|
| Wed 7: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
56.39g |
|
108.33g |
|
-
|
-
|
| Tue 6: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
44.84g |
|
164.49g |
|
-
|
-
|
| Mon 5: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
| Sun 4: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
30.61g |
|
160.60g |
|
-
|
-
|
| Sat 3: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
81.69g |
|
119.87g |
|
-
|
-
|
| Fri 2: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
37.02g |
|
144.98g |
|
-
|
-
|
| Thu 1: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
10.02g |
|
139.58g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
17.26g |
|
140.56g |
|
-
|
-
|
| Mon 29: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
36.58g |
|
123.44g |
|
-
|
-
|
| Sun 28: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
8.50g |
|
103.70g |
|
-
|
-
|
