| September 2024 |
| Wed 25: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
4.00g |
|
27.50g |
|
-
|
-
|
| Tue 24: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
32.80g |
|
100.07g |
|
-
|
-
|
| Mon 23: |
1581 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
60.83g |
|
197.14g |
|
-
|
-
|
| Sun 22: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
28.59g |
|
89.45g |
|
-
|
-
|
| Sat 21: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
22.36g |
|
130.69g |
|
-
|
-
|
| Fri 20: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
43.35g |
|
102.79g |
|
-
|
-
|
| Thu 19: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
32.83g |
|
92.04g |
|
-
|
-
|
| Wed 18: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
19.30g |
|
46.36g |
|
-
|
-
|
| Tue 17: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
18.25g |
|
44.22g |
|
-
|
-
|
| Mon 16: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
12.00g |
|
80.00g |
|
-
|
-
|
| Sun 15: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
26.93g |
|
51.73g |
|
-
|
-
|
| Sat 14: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
47.00g |
|
115.32g |
|
-
|
-
|
| Fri 13: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
25.90g |
|
53.84g |
|
-
|
-
|
| Thu 12: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
13.75g |
|
49.13g |
|
-
|
-
|
| Wed 11: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
32.84g |
|
116.81g |
|
-
|
-
|
| Tue 10: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
43.05g |
|
112.48g |
|
-
|
-
|
| Mon 9: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
43.76g |
|
117.39g |
|
-
|
-
|
| Sun 8: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
60.38g |
|
67.89g |
|
-
|
-
|
| Sat 7: |
1730 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
93.82g |
|
163.57g |
|
-
|
-
|
| Fri 6: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
35.57g |
|
79.71g |
|
-
|
-
|
