| September 2024 |
| Sun 22: |
218 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
9.29g |
|
33.49g |
|
-
|
-
|
| Sun 1: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
87.15g |
|
5.24g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
139.99g |
|
16.14g |
|
-
|
-
|
| Tue 20: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
23.63g |
|
27.08g |
|
-
|
-
|
| Sun 18: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
26.07g |
|
40.49g |
|
-
|
-
|
| Thu 15: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
9.50g |
|
19.58g |
|
-
|
-
|
| Tue 13: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
32.50g |
|
47.77g |
|
-
|
-
|
| Mon 12: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
41.61g |
|
56.30g |
|
-
|
-
|
| Sun 11: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
1.50g |
|
1.40g |
|
-
|
-
|
| Sat 10: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
46.53g |
|
83.59g |
|
-
|
-
|
| Fri 9: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
36.68g |
|
57.27g |
|
-
|
-
|
| Thu 8: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
55.15g |
|
81.47g |
|
-
|
-
|
| Wed 7: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
33.28g |
|
58.42g |
|
-
|
-
|
| Tue 6: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
84.18g |
|
108.30g |
|
-
|
-
|
| Sun 4: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
48.75g |
|
23.27g |
|
-
|
-
|
| Fri 2: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
51.58g |
|
43.21g |
|
-
|
-
|
| Thu 1: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
65.05g |
|
66.61g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
57.60g |
|
81.80g |
|
-
|
-
|
| Wed 10: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
3.82g |
|
21.62g |
|
-
|
-
|
| Mon 8: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
14.03g |
|
21.08g |
|
-
|
-
|
