| September 2024 |
| Mon 16: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
43.50g |
|
80.33g |
|
700*
|
 35
|
| Sun 15: |
-
|
-
|
|
1437*
|
-
|
| Sat 14: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
19.23g |
|
69.20g |
|
1445*
|
 1012
|
| Fri 13: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
35.10g |
|
82.32g |
|
1489*
|
774
|
| Thu 12: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
42.83g |
|
162.59g |
|
1444*
|
399
|
| Wed 11: |
1380 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
63.20g |
|
109.22g |
|
1489*
|
109
|
| Tue 10: |
1220 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
50.66g |
|
145.80g |
|
1450*
|
230
|
| Mon 9: |
875 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
46.79g |
|
100.15g |
|
1442*
|
567
|
| Sun 8: |
-
|
-
|
|
1439*
|
-
|
| Sat 7: |
-
|
-
|
|
1438*
|
-
|
| Fri 6: |
-
|
-
|
|
1470*
|
-
|
| Thu 5: |
-
|
-
|
|
1486*
|
-
|
| Wed 4: |
-
|
-
|
|
1439*
|
-
|
| Tue 3: |
-
|
-
|
|
1439*
|
-
|
| Mon 2: |
-
|
-
|
|
1446*
|
-
|
| Sun 1: |
-
|
-
|
|
1436*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1435*
|
-
|
| Fri 30: |
-
|
-
|
|
1490*
|
-
|
| Thu 29: |
-
|
-
|
|
1457*
|
-
|
| Wed 28: |
-
|
-
|
|
1525*
|
-
|
