amadeus6829162's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2023
Sat 16: 748 * 42%
Fat:
 
Prot:
 
Carbs:
42.96g
 
35.74g
 
57.43g
- -
May 2023
Mon 1: 591 * 33%
Fat:
 
Prot:
 
Carbs:
44.71g
 
36.02g
 
11.26g
- -
April 2023
Fri 14: 55 * 3%
Fat:
 
Prot:
 
Carbs:
0.48g
 
1.06g
 
13.29g
- -
September 2022
Sun 11: 1031 * 57%
Fat:
 
Prot:
 
Carbs:
44.82g
 
28.43g
 
126.26g
- -
August 2022
Mon 8: 117 * 6%
Fat:
 
Prot:
 
Carbs:
1.00g
 
2.12g
 
25.52g
- -
June 2022
Sat 25: 728 * 40%
Fat:
 
Prot:
 
Carbs:
40.29g
 
20.43g
 
70.25g
- -
Wed 22: 1373 * 76%
Fat:
 
Prot:
 
Carbs:
51.31g
 
63.52g
 
162.61g
- -
Tue 21: 937 * 52%
Fat:
 
Prot:
 
Carbs:
31.16g
 
31.55g
 
134.93g
- -
Mon 20: 915 * 51%
Fat:
 
Prot:
 
Carbs:
31.50g
 
59.91g
 
97.22g
- -
Sun 19: 943 * 52%
Fat:
 
Prot:
 
Carbs:
40.07g
 
33.56g
 
113.57g
- -
Sat 18: 1468 * 82%
Fat:
 
Prot:
 
Carbs:
27.53g
 
66.34g
 
231.28g
- -
Fri 17: 1122 * 62%
Fat:
 
Prot:
 
Carbs:
38.30g
 
50.49g
 
145.13g
- -
Thu 16: 1201 * 67%
Fat:
 
Prot:
 
Carbs:
35.46g
 
50.73g
 
169.64g
- -
Wed 15: 1421 * 79%
Fat:
 
Prot:
 
Carbs:
64.11g
 
53.54g
 
156.34g
- -
Tue 14: 726 * 40%
Fat:
 
Prot:
 
Carbs:
28.26g
 
13.14g
 
104.98g
- -
Mon 13: 1441 * 80%
Fat:
 
Prot:
 
Carbs:
64.70g
 
36.66g
 
216.05g
- -
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