| November 2023 |
| Fri 10: |
1344 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
126.96g |
|
90.96g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1005 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
147.75g |
|
6.00g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
55.80g |
|
15.00g |
|
-
|
-
|
| Thu 19: |
1155 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
153.55g |
|
32.72g |
|
-
|
-
|
| Sun 15: |
1539 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
120.78g |
|
136.53g |
|
-
|
-
|
| Sat 14: |
860 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
111.67g |
|
63.90g |
|
-
|
-
|
| Thu 12: |
1754 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
136.89g |
|
126.04g |
|
-
|
-
|
| Tue 10: |
1237 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
142.84g |
|
12.58g |
|
-
|
-
|
| Sat 7: |
1333 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
82.33g |
|
128.83g |
|
-
|
-
|
| Fri 6: |
470 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
52.57g |
|
7.46g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
1181 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
88.29g |
|
199.58g |
|
-
|
-
|
| Tue 19: |
729 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
77.70g |
|
45.04g |
|
-
|
-
|
| Fri 15: |
684 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
76.28g |
|
73.65g |
|
-
|
-
|
| Thu 14: |
1980 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
168.45g |
|
192.38g |
|
-
|
-
|
| Wed 13: |
1694 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.88g |
|
171.73g |
|
65.30g |
|
1663*
|
 31
|
