| August 2024 |
| Sat 3: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
41.11g |
|
15.42g |
|
-
|
-
|
| Fri 2: |
1272 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
70.70g |
|
45.24g |
|
-
|
-
|
| Thu 1: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
102.69g |
|
63.37g |
|
16.27g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
1931 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
3.60g |
|
166.60g |
|
2270*
|
 339
|
| Thu 11: |
1957 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
131.20g |
|
81.42g |
|
23.94g |
|
2270*
|
313
|
| Wed 10: |
1937 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
25.10g |
|
29.01g |
|
2270*
|
333
|
| Tue 9: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
27.00g |
|
60.00g |
|
2270*
|
1580
|
| Mon 8: |
1729 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
70.35g |
|
201.67g |
|
2270*
|
541
|
| Sun 7: |
1987 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
101.30g |
|
104.80g |
|
162.80g |
|
2134*
|
147
|
| Sat 6: |
2039 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
66.42g |
|
22.65g |
|
2134*
|
95
|
| Fri 5: |
1918 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
157.39g |
|
101.51g |
|
35.83g |
|
2236*
|
318
|
| Thu 4: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
85.15g |
|
33.93g |
|
2205*
|
780
|
| Wed 3: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
79.34g |
|
44.81g |
|
2246*
|
973
|
| Tue 2: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
31.07g |
|
12.13g |
|
2212*
|
1510
|
| Mon 1: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
104.51g |
|
89.17g |
|
16.76g |
|
2226*
|
856
|
| May 2024 |
| Thu 16: |
1689 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
135.02g |
|
86.32g |
|
38.60g |
|
-
|
-
|
| Wed 15: |
1529 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
118.78g |
|
85.66g |
|
32.12g |
|
2199*
|
670
|
| Tue 14: |
1187 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
91.48g |
|
73.42g |
|
20.16g |
|
2270*
|
1083
|
| Mon 13: |
1086 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
57.12g |
|
13.09g |
|
2189*
|
1103
|
| April 2024 |
| Tue 23: |
1283 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
74.76g |
|
21.20g |
|
2246*
|
963
|
