| September 2024 |
| Sat 21: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
47.06g |
|
141.04g |
|
-
|
-
|
| Thu 19: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.61g |
|
18.68g |
|
-
|
-
|
| Wed 18: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
66.00g |
|
155.73g |
|
-
|
-
|
| Tue 17: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
68.15g |
|
155.33g |
|
-
|
-
|
| Mon 16: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
87.99g |
|
207.95g |
|
-
|
-
|
| Sun 15: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
97.27g |
|
186.79g |
|
-
|
-
|
| Sat 14: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
34.54g |
|
125.84g |
|
-
|
-
|
| Fri 13: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
49.26g |
|
80.48g |
|
-
|
-
|
| Thu 12: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
65.12g |
|
127.20g |
|
-
|
-
|
| Wed 11: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
53.61g |
|
148.36g |
|
-
|
-
|
| Tue 10: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
101.47g |
|
171.02g |
|
-
|
-
|
| Mon 9: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
70.34g |
|
187.27g |
|
-
|
-
|
| Sun 8: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
39.25g |
|
135.28g |
|
-
|
-
|
| Sat 7: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
22.14g |
|
108.03g |
|
-
|
-
|
| Wed 4: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
78.48g |
|
150.47g |
|
-
|
-
|
| Tue 3: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
69.20g |
|
173.54g |
|
-
|
-
|
| Mon 2: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
53.66g |
|
128.69g |
|
-
|
-
|
| Sun 1: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
81.95g |
|
223.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
79.00g |
|
154.27g |
|
-
|
-
|
| Fri 30: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
75.55g |
|
137.20g |
|
-
|
-
|
