Janedu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Fri 27: 373 * 29%
Fat:
 
Prot:
 
Carbs:
6.47g
 
16.32g
 
55.90g
- -
Thu 26: 984 76%
Fat:
 
Prot:
 
Carbs:
54.38g
 
58.51g
 
75.42g
- -
Wed 25: 1203 * 93%
Fat:
 
Prot:
 
Carbs:
39.07g
 
60.69g
 
160.76g
- -
August 2020
Mon 3: 284 * 22%
Fat:
 
Prot:
 
Carbs:
8.24g
 
6.47g
 
49.91g
- -
June 2020
Fri 12: 446 34%
Fat:
 
Prot:
 
Carbs:
9.70g
 
12.73g
 
81.21g
- -
May 2020
Fri 29: 1300 * 100%
Fat:
 
Prot:
 
Carbs:
36.54g
 
90.16g
 
150.48g
- -
Thu 28: 1838 141%
Fat:
 
Prot:
 
Carbs:
65.21g
 
89.17g
 
232.35g
- -
Wed 27: 1305 100%
Fat:
 
Prot:
 
Carbs:
49.34g
 
74.93g
 
156.09g
- -
Tue 26: 1126 87%
Fat:
 
Prot:
 
Carbs:
32.91g
 
52.72g
 
162.22g
- -
Tue 19: 1193 * 92%
Fat:
 
Prot:
 
Carbs:
51.65g
 
48.33g
 
143.88g
- -
Mon 18: 1426 * 110%
Fat:
 
Prot:
 
Carbs:
57.36g
 
63.42g
 
178.67g
- -
Fri 15: 1452 * 112%
Fat:
 
Prot:
 
Carbs:
51.81g
 
62.95g
 
191.57g
- -
Thu 14: 1269 98%
Fat:
 
Prot:
 
Carbs:
46.33g
 
76.43g
 
142.51g
- -
Wed 13: 2066 * 159%
Fat:
 
Prot:
 
Carbs:
70.13g
 
75.98g
 
289.31g
- -
Tue 12: 1454 * 112%
Fat:
 
Prot:
 
Carbs:
38.20g
 
77.81g
 
208.54g
- -
Mon 11: 1236 * 95%
Fat:
 
Prot:
 
Carbs:
34.34g
 
61.35g
 
176.73g
- -
Fri 8: 586 * 45%
Fat:
 
Prot:
 
Carbs:
14.73g
 
21.21g
 
98.74g
- -
Thu 7: 1199 86%
Fat:
 
Prot:
 
Carbs:
40.89g
 
43.20g
 
175.65g
- -
Tue 5: 1077 77%
Fat:
 
Prot:
 
Carbs:
35.97g
 
67.37g
 
126.18g
- -
April 2020
Thu 30: 554 40%
Fat:
 
Prot:
 
Carbs:
17.71g
 
33.32g
 
69.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.