| September 2024 |
| Thu 26: |
118 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
3.38g |
|
19.24g |
|
-
|
-
|
| Wed 25: |
593 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
29.33g |
|
61.08g |
|
-
|
-
|
| Tue 24: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
40.42g |
|
82.76g |
|
-
|
-
|
| Mon 23: |
63 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.10g |
|
4.60g |
|
-
|
-
|
| Sun 22: |
892 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
40.84g |
|
111.48g |
|
1304*
|
 412
|
| Sat 21: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
83.28g |
|
152.37g |
|
1947*
|
555
|
| Fri 20: |
1424 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
66.14g |
|
183.26g |
|
1695*
|
271
|
| Thu 19: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
18.38g |
|
43.16g |
|
1551*
|
1100
|
| Wed 18: |
1074 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
56.63g |
|
91.85g |
|
1568*
|
494
|
| Tue 17: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
66.81g |
|
118.02g |
|
1815*
|
522
|
| Mon 16: |
880 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
56.57g |
|
82.94g |
|
1783*
|
903
|
| Sun 15: |
1833 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
107.89g |
|
238.53g |
|
1638*
|
 195
|
| Sat 14: |
1733 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
98.22g |
|
188.03g |
|
1893*
|
160
|
| Fri 13: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
44.16g |
|
97.58g |
|
1752*
|
895
|
| Thu 12: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
46.69g |
|
123.27g |
|
1689*
|
748
|
| Wed 11: |
1591 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
79.04g |
|
182.95g |
|
1691*
|
100
|
| Tue 10: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
45.58g |
|
139.88g |
|
1700*
|
514
|
| Mon 9: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
44.31g |
|
163.02g |
|
1865*
|
786
|
| Sun 8: |
-
|
-
|
|
1786*
|
-
|
| Sat 7: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
19.29g |
|
75.76g |
|
1780*
|
1337
|
| Fri 6: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
44.70g |
|
115.73g |
|
1643*
|
650
|
