| September 2024 |
| Tue 10: |
748 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
59.55g |
|
1.72g |
|
-
|
-
|
| Mon 9: |
791 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
65.78g |
|
2.53g |
|
-
|
-
|
| Sun 8: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
47.55g |
|
10.17g |
|
-
|
-
|
| Sat 7: |
726 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
51.65g |
|
0.00g |
|
-
|
-
|
| Fri 6: |
630 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
39.93g |
|
0.00g |
|
-
|
-
|
| Thu 5: |
930 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
80.16g |
|
1.48g |
|
-
|
-
|
| Wed 4: |
901 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
51.69g |
|
10.17g |
|
-
|
-
|
| Tue 3: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
55.34g |
|
12.20g |
|
-
|
-
|
| Mon 2: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
53.99g |
|
9.60g |
|
-
|
-
|
| Sun 1: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
70.25g |
|
7.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
66.57g |
|
15.76g |
|
-
|
-
|
| Fri 30: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
66.32g |
|
8.42g |
|
-
|
-
|
| Thu 29: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
86.71g |
|
8.09g |
|
-
|
-
|
| Tue 27: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
60.40g |
|
7.26g |
|
-
|
-
|
| Mon 26: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
36.99g |
|
68.64g |
|
-
|
-
|
| Fri 23: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
16.33g |
|
86.03g |
|
-
|
-
|
| Thu 22: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
73.21g |
|
82.89g |
|
-
|
-
|
| Wed 21: |
272 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
8.25g |
|
56.60g |
|
-
|
-
|
| Tue 20: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
65.86g |
|
127.86g |
|
-
|
-
|
