| February 2023 |
| Fri 3: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
20.22g |
|
33.33g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
18.79g |
|
17.15g |
|
-
|
-
|
| Tue 20: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
71.71g |
|
129.42g |
|
-
|
-
|
| Mon 19: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
21.39g |
|
123.76g |
|
-
|
-
|
| Sun 18: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
38.73g |
|
155.31g |
|
-
|
-
|
| Sat 17: |
1571 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
63.48g |
|
206.54g |
|
-
|
-
|
| Fri 16: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
60.23g |
|
143.58g |
|
-
|
-
|
| Thu 15: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
69.40g |
|
49.99g |
|
-
|
-
|
| Wed 14: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
31.24g |
|
69.62g |
|
-
|
-
|
| Tue 13: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
36.32g |
|
69.43g |
|
-
|
-
|
| Mon 12: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
19.45g |
|
76.33g |
|
-
|
-
|
| Sun 11: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
3.00g |
|
14.00g |
|
-
|
-
|
| Sat 10: |
261 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
27.47g |
|
4.03g |
|
-
|
-
|
| Fri 9: |
1975 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
45.92g |
|
250.58g |
|
-
|
-
|
| Thu 8: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
63.57g |
|
97.28g |
|
-
|
-
|
| Wed 7: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
53.24g |
|
67.94g |
|
-
|
-
|
| Tue 6: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
56.94g |
|
127.13g |
|
-
|
-
|
| Sun 4: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
22.52g |
|
64.23g |
|
-
|
-
|
| Sat 3: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
37.11g |
|
160.78g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
30.27g |
|
119.27g |
|
-
|
-
|
