| September 2024 |
| Sun 29: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
9.60g |
|
32.06g |
|
-
|
-
|
| Sat 21: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
108.45g |
|
154.53g |
|
-
|
-
|
| Fri 20: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
113.68g |
|
154.09g |
|
-
|
-
|
| Thu 19: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
82.01g |
|
129.22g |
|
-
|
-
|
| Wed 18: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
112.09g |
|
153.18g |
|
-
|
-
|
| Tue 17: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
109.81g |
|
171.10g |
|
-
|
-
|
| Mon 16: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
114.52g |
|
163.65g |
|
-
|
-
|
| Sun 15: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
103.17g |
|
163.24g |
|
-
|
-
|
| Sat 14: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
86.51g |
|
106.36g |
|
-
|
-
|
| Fri 13: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
117.52g |
|
151.73g |
|
-
|
-
|
| Thu 12: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
103.38g |
|
161.04g |
|
-
|
-
|
| Wed 11: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
113.42g |
|
163.88g |
|
-
|
-
|
| Tue 10: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
113.94g |
|
155.72g |
|
-
|
-
|
| Mon 9: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
114.93g |
|
161.62g |
|
-
|
-
|
| Sun 8: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
80.71g |
|
112.16g |
|
-
|
-
|
| Sat 7: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
126.36g |
|
146.21g |
|
-
|
-
|
| Fri 6: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
113.97g |
|
153.87g |
|
-
|
-
|
| Thu 5: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
111.59g |
|
157.90g |
|
-
|
-
|
| Wed 4: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
118.88g |
|
157.78g |
|
-
|
-
|
| Tue 3: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
112.60g |
|
161.08g |
|
-
|
-
|
