| September 2024 |
| Thu 19: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
1.50g |
|
7.50g |
|
-
|
-
|
| August 2024 |
| Sat 10: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
93.38g |
|
13.90g |
|
-
|
-
|
| Fri 9: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
59.19g |
|
51.70g |
|
-
|
-
|
| Thu 8: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
61.64g |
|
94.02g |
|
-
|
-
|
| Wed 7: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
41.25g |
|
9.18g |
|
-
|
-
|
| Tue 6: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
102.66g |
|
86.51g |
|
-
|
-
|
| Mon 5: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
116.39g |
|
64.89g |
|
-
|
-
|
| Sun 4: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
68.71g |
|
104.66g |
|
-
|
-
|
| Sat 3: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
127.59g |
|
110.50g |
|
-
|
-
|
| Thu 1: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
87.38g |
|
129.67g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
119.55g |
|
99.62g |
|
-
|
-
|
| Tue 30: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
121.53g |
|
51.80g |
|
-
|
-
|
| Mon 29: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
110.11g |
|
69.14g |
|
-
|
-
|
| Sun 28: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
105.99g |
|
35.56g |
|
-
|
-
|
| Sat 27: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
82.91g |
|
42.31g |
|
-
|
-
|
| Thu 25: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
61.86g |
|
123.14g |
|
-
|
-
|
| Wed 24: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
64.95g |
|
72.98g |
|
-
|
-
|
| Tue 23: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
103.11g |
|
74.67g |
|
-
|
-
|
| Mon 22: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.65g |
|
114.34g |
|
59.84g |
|
-
|
-
|
| Sun 21: |
1801 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
115.20g |
|
102.50g |
|
85.82g |
|
-
|
-
|
