| September 2024 |
| Tue 24: |
1043 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
97.68g |
|
64.51g |
|
-
|
-
|
| Mon 23: |
2759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
80.40g |
|
352.63g |
|
3115*
|
 356
|
| Sun 22: |
1849 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
92.23g |
|
266.99g |
|
2303*
|
454
|
| Sat 21: |
2391 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
69.82g |
|
282.50g |
|
2123*
|
 268
|
| Fri 20: |
2057 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
101.55g |
|
293.40g |
|
2935*
|
878
|
| Thu 19: |
2093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
132.87g |
|
197.16g |
|
3042*
|
949
|
| Wed 18: |
1399 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
81.52g |
|
183.75g |
|
2672*
|
1273
|
| Tue 17: |
3490 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
137.84g |
|
214.96g |
|
259.51g |
|
3221*
|
269
|
| Mon 16: |
3092 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
173.11g |
|
176.31g |
|
206.29g |
|
4520*
|
1428
|
| Sun 15: |
3265 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
173.39g |
|
126.15g |
|
313.90g |
|
1897*
|
1368
|
| Sat 14: |
3333 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
146.92g |
|
185.04g |
|
321.87g |
|
3823*
|
490
|
| Fri 13: |
2614 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
149.44g |
|
161.03g |
|
156.72g |
|
1950*
|
664
|
| Thu 12: |
1168 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
104.47g |
|
67.42g |
|
2244*
|
1076
|
| Wed 11: |
1970 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
155.16g |
|
183.49g |
|
2800*
|
830
|
| Tue 10: |
1980 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
100.06g |
|
141.50g |
|
2518*
|
538
|
| Mon 9: |
2425 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
140.81g |
|
105.72g |
|
179.95g |
|
3014*
|
589
|
| Sun 8: |
2108 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
111.83g |
|
134.89g |
|
136.84g |
|
1999*
|
109
|
| Sat 7: |
3645 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
155.75g |
|
146.98g |
|
309.31g |
|
2146*
|
1499
|
| Fri 6: |
1729 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
139.31g |
|
125.74g |
|
2960*
|
1231
|
| Thu 5: |
3546 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
212.90g |
|
368.48g |
|
2584*
|
962
|
