| March 2022 |
| Mon 28: |
1227 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
30.53g |
|
207.45g |
|
-
|
-
|
| Sun 27: |
1812 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
56.94g |
|
222.01g |
|
2192*
|
 380
|
| Sat 26: |
1113 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
50.20g |
|
134.90g |
|
2192
|
1079
|
| Fri 25: |
1180 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
43.79g |
|
159.91g |
|
2287
|
1107
|
| Thu 24: |
1196 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
59.01g |
|
140.31g |
|
2783
|
1587
|
| Wed 23: |
1250 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
52.02g |
|
116.74g |
|
2192*
|
942
|
| Tue 22: |
815 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
47.22g |
|
81.85g |
|
2192
|
1377
|
| Mon 21: |
906 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
27.71g |
|
135.50g |
|
2893
|
1987
|
| Sun 20: |
1490 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
54.98g |
|
197.95g |
|
2241
|
751
|
| Sat 19: |
894 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
40.24g |
|
122.96g |
|
2241*
|
1347
|
| Fri 18: |
1007 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
45.41g |
|
127.82g |
|
2241*
|
1234
|
| Thu 17: |
895 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
53.16g |
|
100.67g |
|
2797*
|
1902
|
| Wed 16: |
1645 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
78.36g |
|
197.07g |
|
2893
|
1248
|
| Tue 15: |
826 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
35.24g |
|
89.28g |
|
2845*
|
2019
|
| Mon 14: |
792 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
29.82g |
|
93.66g |
|
2845
|
2053
|
| Sun 13: |
2271 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.28g |
|
110.93g |
|
241.51g |
|
2241
|
 30
|
| Sat 12: |
1380 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
53.55g |
|
231.32g |
|
2241
|
861
|
| Fri 11: |
1912
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
97.20g |
|
197.25g |
|
2893
|
981
|
| Thu 10: |
1595 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
52.01g |
|
216.63g |
|
2845
|
1250
|
| Fri 4: |
811
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
30.44g |
|
107.20g |
|
3104*
|
2293
|
