September 2024 |
Sun 8: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
47.63g |
|
131.39g |
|
2054*
|
777
|
Sat 7: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
31.42g |
|
195.29g |
|
2089*
|
935
|
Fri 6: |
1191 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
68.21g |
|
187.64g |
|
-
|
-
|
Thu 5: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
49.44g |
|
132.85g |
|
2054*
|
923
|
Wed 4: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
61.74g |
|
148.60g |
|
-
|
-
|
Tue 3: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
54.68g |
|
159.61g |
|
2054*
|
822
|
Mon 2: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
46.22g |
|
170.99g |
|
2074*
|
881
|
April 2024 |
Wed 17: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
99.59g |
|
165.94g |
|
2100*
|
685
|
Tue 16: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
44.08g |
|
166.93g |
|
2094*
|
985
|
Mon 15: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
79.92g |
|
100.91g |
|
-
|
-
|
Sun 14: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
50.84g |
|
179.76g |
|
2104*
|
732
|
Sat 13: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
77.05g |
|
145.13g |
|
2115*
|
848
|
Fri 12: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
76.83g |
|
157.57g |
|
1982*
|
725
|
Thu 11: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
91.27g |
|
56.73g |
|
2114*
|
1001
|
Wed 10: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
37.23g |
|
160.56g |
|
-
|
-
|
Tue 9: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
70.12g |
|
106.41g |
|
2061*
|
990
|
Mon 8: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
107.79g |
|
87.13g |
|
2200*
|
1080
|
Sun 7: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
82.44g |
|
74.61g |
|
2073*
|
1080
|
Sat 6: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
45.53g |
|
172.14g |
|
2077*
|
930
|
Fri 5: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
67.07g |
|
167.55g |
|
2077*
|
899
|