Adeon18's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 3048 Cals (Fat: 82.23g, Protein: 134.27g, Carbs: 447.50g)
Monthly Total: Exercise: 0 Cals   Food: 60970 Cals (Fat: 1644.54g, Protein: 2685.38g, Carbs: 8950.00g)

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Daily Average Calorie Info

102%
of RDI*
(3048 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (24%)
 
Protein (18%)
*Based on an RDI of 3000 calories (03 Sep 24)
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