| November 2022 |
| Tue 8: |
98 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
1.88g |
|
21.60g |
|
-
|
-
|
| Mon 7: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.02g |
|
34.00g |
|
-
|
-
|
| Sun 6: |
627 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
31.09g |
|
84.40g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
449 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
38.00g |
|
18.33g |
|
-
|
-
|
| Sun 15: |
843 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
27.62g |
|
130.58g |
|
-
|
-
|
| Sat 14: |
446 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
18.81g |
|
63.43g |
|
-
|
-
|
| Tue 10: |
484 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
28.83g |
|
50.20g |
|
-
|
-
|
| Sun 8: |
509 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
25.37g |
|
50.44g |
|
-
|
-
|
| Sat 7: |
650 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
33.47g |
|
83.34g |
|
-
|
-
|
| Thu 5: |
2119 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
122.39g |
|
298.82g |
|
-
|
-
|
| Tue 3: |
834 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
50.45g |
|
63.44g |
|
2231*
|
 1397
|
| Mon 2: |
221 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
6.01g |
|
49.94g |
|
-
|
-
|
| Sun 1: |
853 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
54.17g |
|
80.11g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1241 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
62.30g |
|
100.67g |
|
-
|
-
|
| Fri 29: |
749 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
76.78g |
|
28.24g |
|
-
|
-
|
| Thu 28: |
367 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
13.21g |
|
43.58g |
|
-
|
-
|
| Wed 27: |
845 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
43.71g |
|
77.63g |
|
-
|
-
|
| Tue 26: |
670 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
61.01g |
|
39.00g |
|
-
|
-
|
| Mon 25: |
440 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
34.85g |
|
15.53g |
|
-
|
-
|
| Sun 24: |
664 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
45.10g |
|
33.49g |
|
-
|
-
|
