| September 2024 |
| Fri 20: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
12.61g |
|
45.98g |
|
438*
|
 135
|
| Thu 19: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
60.88g |
|
151.40g |
|
2368*
|
1027
|
| Wed 18: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
76.74g |
|
171.32g |
|
2067*
|
605
|
| Tue 17: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
75.11g |
|
185.21g |
|
2069*
|
460
|
| Mon 16: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
75.06g |
|
165.87g |
|
574*
|
 971
|
| June 2024 |
| Sat 29: |
-
|
-
|
|
977*
|
-
|
| Fri 28: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
16.19g |
|
37.09g |
|
1379*
|
1034
|
| Thu 27: |
778 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
45.60g |
|
108.79g |
|
1445*
|
667
|
| Wed 26: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
27.09g |
|
98.33g |
|
1497*
|
772
|
| Tue 25: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
50.63g |
|
123.88g |
|
1506*
|
462
|
| Mon 24: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
67.53g |
|
140.18g |
|
1719*
|
489
|
| Sun 23: |
-
|
-
|
|
1480*
|
-
|
| Sat 22: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
35.11g |
|
142.20g |
|
1735*
|
946
|
| Fri 21: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
71.67g |
|
148.13g |
|
2285*
|
827
|
| Thu 20: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
79.50g |
|
223.63g |
|
1710*
|
10
|
| Wed 19: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
46.59g |
|
112.17g |
|
1891*
|
1082
|
| Tue 18: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
61.22g |
|
157.90g |
|
1351*
|
58
|
| Mon 17: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
75.00g |
|
93.02g |
|
2199*
|
1143
|
| Sun 16: |
-
|
-
|
|
1396*
|
-
|
| Sat 15: |
-
|
-
|
|
1426*
|
-
|
