| July 2024 |
| Wed 24: |
1734 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
100.99g |
|
84.30g |
|
146.09g |
|
-
|
-
|
| Tue 23: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
35.23g |
|
127.43g |
|
-
|
-
|
| Fri 19: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
41.52g |
|
95.34g |
|
-
|
-
|
| Thu 18: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
71.65g |
|
114.70g |
|
-
|
-
|
| Wed 17: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
29.42g |
|
76.34g |
|
-
|
-
|
| Tue 16: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
91.64g |
|
160.74g |
|
1785*
|
 532
|
| Mon 15: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
84.24g |
|
113.35g |
|
2330*
|
1004
|
| Sun 14: |
-
|
-
|
|
1949*
|
-
|
| Sat 13: |
1546 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
59.81g |
|
199.89g |
|
1561*
|
15
|
| Fri 12: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
38.39g |
|
137.69g |
|
1282*
|
111
|
| Thu 11: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
49.62g |
|
142.16g |
|
121*
|
 1042
|
| Wed 10: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
72.06g |
|
113.50g |
|
2103*
|
1063
|
| Tue 9: |
2381 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
123.50g |
|
83.78g |
|
233.41g |
|
2187*
|
194
|
| Mon 8: |
1472 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
56.70g |
|
163.85g |
|
2422*
|
950
|
| Sun 7: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
47.75g |
|
99.43g |
|
1929*
|
820
|
| Sat 6: |
1932 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
100.16g |
|
89.67g |
|
170.13g |
|
1917*
|
15
|
| Fri 5: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
72.00g |
|
142.28g |
|
2038*
|
756
|
| Thu 4: |
1611 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
58.50g |
|
129.98g |
|
2182*
|
571
|
| Wed 3: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
47.46g |
|
131.93g |
|
2297*
|
1365
|
| Tue 2: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
65.31g |
|
93.04g |
|
2129*
|
1136
|
| Mon 1: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
79.21g |
|
134.29g |
|
2146*
|
900
|
