| September 2024 |
| Sun 8: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
112.51g |
|
66.52g |
|
1566*
|
 508
|
| Sat 7: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
70.80g |
|
56.02g |
|
1740*
|
885
|
| Fri 6: |
1377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
65.43g |
|
137.31g |
|
1436*
|
59
|
| Thu 5: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
67.86g |
|
135.40g |
|
1610*
|
353
|
| Wed 4: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
48.41g |
|
154.14g |
|
1610*
|
436
|
| Tue 3: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
55.93g |
|
130.12g |
|
1566*
|
475
|
| Mon 2: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
47.40g |
|
126.94g |
|
1566*
|
480
|
| Sun 1: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
70.05g |
|
129.41g |
|
1696*
|
522
|
| August 2024 |
| Sat 31: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
59.99g |
|
88.54g |
|
1610*
|
699
|
| Fri 30: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
61.08g |
|
132.06g |
|
1696*
|
478
|
| Thu 29: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
68.62g |
|
139.27g |
|
1480*
|
294
|
| Wed 28: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
66.16g |
|
114.67g |
|
1541*
|
547
|
| Tue 27: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
77.85g |
|
119.53g |
|
1541*
|
347
|
| Mon 26: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
64.35g |
|
165.25g |
|
1453*
|
138
|
| Sun 25: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
78.38g |
|
122.39g |
|
1628*
|
533
|
| Sat 24: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
49.22g |
|
145.04g |
|
1541*
|
166
|
| Fri 23: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
72.68g |
|
89.41g |
|
1541*
|
489
|
| Thu 22: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
58.23g |
|
104.06g |
|
1541*
|
462
|
| Wed 21: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
80.72g |
|
71.37g |
|
1716*
|
698
|
| Tue 20: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
58.71g |
|
92.76g |
|
1453*
|
395
|
