| September 2022 |
| Tue 27: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
56.83g |
|
112.85g |
|
834*
|
 294
|
| Mon 26: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
70.34g |
|
127.00g |
|
1356*
|
 166
|
| Sun 25: |
-
|
-
|
|
1318*
|
-
|
| Sat 24: |
-
|
-
|
|
1428*
|
-
|
| Fri 23: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
55.81g |
|
110.70g |
|
1335*
|
270
|
| Thu 22: |
-
|
-
|
|
1555*
|
-
|
| Wed 21: |
-
|
-
|
|
1577*
|
-
|
| Tue 20: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
66.19g |
|
78.09g |
|
1342*
|
325
|
| Mon 19: |
-
|
-
|
|
1378*
|
-
|
| Sun 18: |
-
|
-
|
|
1319*
|
-
|
| Sat 17: |
-
|
-
|
|
1318*
|
-
|
| Fri 16: |
-
|
-
|
|
1418*
|
-
|
| Thu 15: |
-
|
-
|
|
1450*
|
-
|
| Wed 14: |
-
|
-
|
|
1383*
|
-
|
| Tue 13: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
72.74g |
|
86.72g |
|
1428*
|
313
|
| Mon 12: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
61.24g |
|
113.87g |
|
1460*
|
468
|
| Sun 11: |
568 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
43.15g |
|
61.44g |
|
1318*
|
750
|
| Fri 9: |
-
|
-
|
|
1332*
|
-
|
| Thu 8: |
-
|
-
|
|
1471*
|
-
|
| Wed 7: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
43.20g |
|
98.38g |
|
1334*
|
331
|
