| August 2024 |
| Thu 1: |
427 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
28.19g |
|
32.97g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
707 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
38.51g |
|
85.14g |
|
-
|
-
|
| Fri 15: |
364 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
30.82g |
|
29.96g |
|
-
|
-
|
| Thu 7: |
199 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
10.25g |
|
10.46g |
|
-
|
-
|
| Tue 5: |
711 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
27.78g |
|
69.59g |
|
-
|
-
|
| Fri 1: |
406 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
29.04g |
|
58.17g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
-
|
-
|
|
3177*
|
-
|
| Wed 28: |
870 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
56.26g |
|
96.38g |
|
-
|
-
|
| Tue 27: |
295 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
2.21g |
|
65.57g |
|
-
|
-
|
| Mon 26: |
213 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
2.64g |
|
54.80g |
|
-
|
-
|
| Sat 24: |
61 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.46g |
|
14.77g |
|
-
|
-
|
| Fri 23: |
434 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
25.88g |
|
44.20g |
|
-
|
-
|
| Thu 22: |
732 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
32.82g |
|
89.38g |
|
-
|
-
|
| Sat 17: |
902 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
43.19g |
|
103.23g |
|
-
|
-
|
| Wed 14: |
293 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
4.32g |
|
35.47g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
218 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
5.45g |
|
45.89g |
|
-
|
-
|
| Thu 18: |
689 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
28.01g |
|
91.04g |
|
-
|
-
|
| Wed 3: |
372 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
22.73g |
|
56.47g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
254 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
9.56g |
|
37.17g |
|
-
|
-
|
| Thu 9: |
816 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
19.18g |
|
108.45g |
|
-
|
-
|
| Wed 8: |
723 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
30.87g |
|
86.70g |
|
-
|
-
|
