| September 2024 |
| Thu 19: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
49.15g |
|
72.27g |
|
-
|
-
|
| Mon 16: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
38.26g |
|
117.68g |
|
-
|
-
|
| Sun 15: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
23.55g |
|
78.62g |
|
-
|
-
|
| Sat 14: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
42.22g |
|
56.52g |
|
-
|
-
|
| Fri 13: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
81.41g |
|
187.30g |
|
-
|
-
|
| Thu 12: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
88.17g |
|
307.38g |
|
-
|
-
|
| Wed 11: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
79.62g |
|
250.50g |
|
-
|
-
|
| Tue 10: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
29.91g |
|
154.45g |
|
-
|
-
|
| Mon 9: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
4.08g |
|
65.53g |
|
-
|
-
|
| Sat 7: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
78.87g |
|
208.66g |
|
-
|
-
|
| Fri 6: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
9.70g |
|
91.74g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
32.05g |
|
93.23g |
|
-
|
-
|
| Thu 23: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
30.64g |
|
98.40g |
|
-
|
-
|
| Wed 22: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
30.25g |
|
134.68g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
64.61g |
|
123.90g |
|
-
|
-
|
| Fri 20: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
18.39g |
|
11.89g |
|
-
|
-
|
| Thu 19: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
62.97g |
|
161.73g |
|
-
|
-
|
| Wed 18: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
74.74g |
|
119.05g |
|
-
|
-
|
| Tue 17: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
70.60g |
|
101.04g |
|
-
|
-
|
| Thu 12: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
50.29g |
|
119.52g |
|
-
|
-
|
