| September 2024 |
| Fri 6: |
864 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
24.23g |
|
112.92g |
|
-
|
-
|
| Wed 4: |
845 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
46.49g |
|
92.56g |
|
-
|
-
|
| Tue 3: |
768 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
37.77g |
|
98.83g |
|
-
|
-
|
| Mon 2: |
996 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
45.04g |
|
128.43g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Fri 30: |
1048 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
46.12g |
|
126.05g |
|
-
|
-
|
| Thu 29: |
1113 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
47.98g |
|
134.51g |
|
-
|
-
|
| Wed 28: |
1075 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
45.11g |
|
102.51g |
|
-
|
-
|
| Mon 26: |
1159 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
29.48g |
|
153.66g |
|
-
|
-
|
| Fri 23: |
714 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
30.23g |
|
78.17g |
|
-
|
-
|
| Thu 22: |
1144 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
57.89g |
|
136.37g |
|
-
|
-
|
| Wed 21: |
469 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
19.44g |
|
54.72g |
|
-
|
-
|
| Tue 20: |
1122 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
27.12g |
|
133.46g |
|
-
|
-
|
| Mon 19: |
861 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
48.52g |
|
106.49g |
|
-
|
-
|
| Sun 18: |
979 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
50.97g |
|
139.80g |
|
-
|
-
|
| Sat 17: |
1389 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
78.34g |
|
211.56g |
|
-
|
-
|
| Fri 16: |
1191 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
43.43g |
|
159.24g |
|
-
|
-
|
| Thu 15: |
1079 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
60.77g |
|
104.92g |
|
-
|
-
|
| Wed 14: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
42.33g |
|
103.84g |
|
-
|
-
|
| Tue 13: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
61.76g |
|
139.52g |
|
-
|
-
|
