Mega052's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 868 Cals (Fat: 31.33g, Protein: 38.38g, Carbs: 108.18g)
Monthly Total: Exercise: 0 Cals   Food: 3473 Cals (Fat: 125.31g, Protein: 153.53g, Carbs: 432.74g)

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Daily Average Calorie Info

75%
of RDI*
(868 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (32%)
 
Protein (18%)
*Based on an RDI of 1150 calories (15 Aug 24)
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