| September 2024 |
| Wed 18: |
-
|
-
|
|
459*
|
-
|
| Tue 17: |
-
|
-
|
|
139*
|
-
|
| Mon 16: |
-
|
-
|
|
1377*
|
-
|
| Sun 15: |
-
|
-
|
|
2105*
|
-
|
| Sat 14: |
-
|
-
|
|
1232*
|
-
|
| Fri 13: |
-
|
-
|
|
1527*
|
-
|
| Thu 12: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
12.48g |
|
35.71g |
|
2044*
|
 1747
|
| Wed 11: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
65.83g |
|
221.32g |
|
2296*
|
803
|
| Tue 10: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
58.02g |
|
193.65g |
|
2423*
|
1058
|
| Mon 9: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
46.50g |
|
250.34g |
|
2083*
|
449
|
| Sun 8: |
-
|
-
|
|
2222*
|
-
|
| Sat 7: |
-
|
-
|
|
2349*
|
-
|
| Fri 6: |
-
|
-
|
|
2295*
|
-
|
| Thu 5: |
-
|
-
|
|
2525*
|
-
|
| Wed 4: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
59.91g |
|
190.59g |
|
2146*
|
546
|
| Tue 3: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
40.79g |
|
188.95g |
|
2189*
|
708
|
| Mon 2: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
48.25g |
|
54.66g |
|
2147*
|
1514
|
| Sun 1: |
-
|
-
|
|
2002*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2389*
|
-
|
| Fri 30: |
-
|
-
|
|
2123*
|
-
|
