| August 2024 |
| Sat 31: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
14.27g |
|
59.40g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
382 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
21.96g |
|
54.61g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
53.99g |
|
141.16g |
|
-
|
-
|
| Mon 1: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
9.45g |
|
55.64g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
21.03g |
|
42.24g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
22.63g |
|
138.25g |
|
-
|
-
|
| Wed 18: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
18.57g |
|
50.42g |
|
-
|
-
|
| Fri 13: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
31.24g |
|
160.13g |
|
-
|
-
|
| Thu 12: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
28.48g |
|
101.91g |
|
-
|
-
|
| Tue 10: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
37.09g |
|
127.06g |
|
-
|
-
|
| Mon 9: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
50.12g |
|
166.43g |
|
-
|
-
|
| Sun 8: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
55.54g |
|
87.93g |
|
-
|
-
|
| Sat 7: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
79.41g |
|
105.30g |
|
-
|
-
|
| Fri 6: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
51.50g |
|
143.46g |
|
-
|
-
|
| Thu 5: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
36.97g |
|
138.25g |
|
-
|
-
|
| Wed 4: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
50.52g |
|
139.66g |
|
-
|
-
|
| Tue 3: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
64.49g |
|
184.42g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
55.02g |
|
160.13g |
|
-
|
-
|
| Fri 29: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
33.92g |
|
150.47g |
|
-
|
-
|
| Thu 28: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
49.44g |
|
113.07g |
|
-
|
-
|
