| September 2024 |
| Wed 25: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
67.44g |
|
214.24g |
|
-
|
-
|
| Sat 21: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
77.51g |
|
202.26g |
|
-
|
-
|
| Fri 20: |
1770 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
49.30g |
|
281.25g |
|
-
|
-
|
| Thu 19: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
57.14g |
|
207.51g |
|
-
|
-
|
| Wed 18: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
67.73g |
|
195.28g |
|
-
|
-
|
| Tue 17: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
11.27g |
|
93.58g |
|
-
|
-
|
| Sat 14: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
10.80g |
|
114.03g |
|
-
|
-
|
| Fri 13: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
72.33g |
|
189.91g |
|
-
|
-
|
| Thu 12: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
65.14g |
|
213.87g |
|
-
|
-
|
| Wed 11: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
61.94g |
|
198.50g |
|
-
|
-
|
| Tue 10: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
62.61g |
|
216.62g |
|
-
|
-
|
| Mon 9: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
56.66g |
|
214.29g |
|
-
|
-
|
| Sun 8: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
31.30g |
|
95.52g |
|
-
|
-
|
| Fri 6: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
10.87g |
|
69.89g |
|
-
|
-
|
| Thu 5: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
74.21g |
|
176.29g |
|
-
|
-
|
| Wed 4: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
71.71g |
|
176.43g |
|
-
|
-
|
| Tue 3: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
80.68g |
|
178.18g |
|
-
|
-
|
| Sun 1: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
68.77g |
|
235.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| Thu 29: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
80.04g |
|
194.30g |
|
-
|
-
|
