| August 2022 |
| Thu 18: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
27.20g |
|
20.78g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
26.80g |
|
64.18g |
|
-
|
-
|
| Sun 19: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
87.33g |
|
163.62g |
|
-
|
-
|
| Sat 18: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
19.15g |
|
38.35g |
|
-
|
-
|
| Fri 17: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
18.47g |
|
53.12g |
|
-
|
-
|
| Thu 16: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
74.02g |
|
128.61g |
|
-
|
-
|
| Wed 15: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
14.38g |
|
54.12g |
|
-
|
-
|
| Tue 14: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
54.37g |
|
60.89g |
|
-
|
-
|
| Mon 13: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
62.60g |
|
128.45g |
|
-
|
-
|
| Sun 12: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
76.91g |
|
148.63g |
|
2051*
|
 658
|
| Sat 11: |
1628 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
107.49g |
|
205.60g |
|
-
|
-
|
| Fri 10: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
85.88g |
|
151.03g |
|
-
|
-
|
| Thu 9: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
64.58g |
|
126.69g |
|
-
|
-
|
| Wed 8: |
1157 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
51.77g |
|
137.24g |
|
-
|
-
|
| Tue 7: |
228 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
10.92g |
|
26.47g |
|
-
|
-
|
| Mon 6: |
923 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
70.29g |
|
105.08g |
|
-
|
-
|
| Sun 5: |
915 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
60.10g |
|
108.22g |
|
-
|
-
|
| Sat 4: |
1552 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
67.15g |
|
147.37g |
|
-
|
-
|
| Fri 3: |
1700 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
103.26g |
|
170.24g |
|
-
|
-
|
| Thu 2: |
806 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
57.70g |
|
106.20g |
|
-
|
-
|
