| May 2022 |
| Tue 17: |
600 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
52.90g |
|
63.49g |
|
-
|
-
|
| Thu 12: |
1397 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
105.44g |
|
166.09g |
|
-
|
-
|
| Wed 11: |
1417 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
124.48g |
|
155.74g |
|
-
|
-
|
| Tue 10: |
1399 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
120.15g |
|
156.89g |
|
-
|
-
|
| Mon 9: |
1497 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
124.28g |
|
167.22g |
|
-
|
-
|
| Sat 7: |
655 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
33.85g |
|
99.22g |
|
-
|
-
|
| Fri 6: |
1417 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
108.45g |
|
128.89g |
|
-
|
-
|
| Thu 5: |
1367 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
111.15g |
|
152.63g |
|
-
|
-
|
| Wed 4: |
1456 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
109.87g |
|
153.54g |
|
-
|
-
|
| Tue 3: |
1449 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
105.24g |
|
164.51g |
|
-
|
-
|
| Mon 2: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
43.30g |
|
64.57g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
14.90g |
|
12.43g |
|
-
|
-
|
| Fri 29: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
66.92g |
|
93.88g |
|
-
|
-
|
| Thu 28: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
13.54g |
|
18.88g |
|
-
|
-
|
| Wed 27: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
33.06g |
|
65.20g |
|
-
|
-
|
| Tue 26: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
14.45g |
|
43.90g |
|
-
|
-
|
| Mon 25: |
1087 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
97.68g |
|
114.74g |
|
-
|
-
|
| Sun 24: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
10.28g |
|
27.14g |
|
-
|
-
|
| Sat 23: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
67.91g |
|
197.99g |
|
-
|
-
|
| Fri 22: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
72.60g |
|
141.41g |
|
-
|
-
|
