| September 2024 |
| Thu 12: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
26.46g |
|
28.31g |
|
-
|
-
|
| Wed 11: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
50.58g |
|
138.55g |
|
-
|
-
|
| Tue 10: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
86.10g |
|
59.56g |
|
-
|
-
|
| Sat 7: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
71.05g |
|
129.18g |
|
-
|
-
|
| Fri 6: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
39.25g |
|
95.15g |
|
-
|
-
|
| Thu 5: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
29.23g |
|
77.34g |
|
-
|
-
|
| Tue 3: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
61.13g |
|
165.28g |
|
-
|
-
|
| Mon 2: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
57.66g |
|
96.53g |
|
-
|
-
|
| Sun 1: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
41.46g |
|
118.59g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
50.57g |
|
186.57g |
|
-
|
-
|
| Thu 29: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
41.18g |
|
61.25g |
|
-
|
-
|
| Wed 28: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
49.18g |
|
153.03g |
|
-
|
-
|
| Tue 27: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
83.51g |
|
160.15g |
|
-
|
-
|
| Mon 26: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
61.20g |
|
190.69g |
|
-
|
-
|
| Sun 25: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
14.00g |
|
77.62g |
|
-
|
-
|
| June 2023 |
| Mon 19: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
14.09g |
|
39.89g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
50.02g |
|
110.73g |
|
-
|
-
|
| Thu 2: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
75.29g |
|
47.54g |
|
-
|
-
|
| Wed 1: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
67.49g |
|
98.75g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.30g |
|
9.80g |
|
-
|
-
|
