| February 2023 |
| Tue 28: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
12.50g |
|
44.90g |
|
-
|
-
|
| Mon 27: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
4.93g |
|
43.33g |
|
-
|
-
|
| Sun 26: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
15.75g |
|
86.65g |
|
-
|
-
|
| Sat 25: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
9.04g |
|
71.50g |
|
-
|
-
|
| Mon 20: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
13.28g |
|
62.83g |
|
-
|
-
|
| Sun 19: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
9.01g |
|
90.94g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
-
|
-
|
|
1927*
|
-
|
| Wed 2: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
3.54g |
|
7.16g |
|
-
|
-
|
| Tue 1: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
3.62g |
|
8.58g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
16.37g |
|
54.66g |
|
-
|
-
|
| Sun 30: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.00g |
|
14.00g |
|
-
|
-
|
| Sat 29: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
2.73g |
|
6.40g |
|
-
|
-
|
