| September 2024 |
| Thu 19: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
12.25g |
|
380.90g |
|
-
|
-
|
| Wed 18: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
79.72g |
|
110.29g |
|
-
|
-
|
| Tue 17: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
18.60g |
|
42.44g |
|
-
|
-
|
| Sun 15: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
65.45g |
|
37.29g |
|
-
|
-
|
| Sat 14: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
86.14g |
|
178.42g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
48.20g |
|
31.43g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
5.50g |
|
6.60g |
|
-
|
-
|
| Wed 1: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
53.56g |
|
102.89g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
22.19g |
|
28.04g |
|
-
|
-
|
| Fri 26: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
101.80g |
|
84.75g |
|
-
|
-
|
| Thu 25: |
1050 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
52.09g |
|
116.96g |
|
-
|
-
|
| Wed 24: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
31.93g |
|
197.88g |
|
-
|
-
|
| Thu 18: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
38.56g |
|
0.34g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
17.06g |
|
36.04g |
|
-
|
-
|
| Wed 13: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
47.21g |
|
34.28g |
|
-
|
-
|
| Sun 10: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
116.91g |
|
144.68g |
|
-
|
-
|
| Mon 4: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
43.31g |
|
54.75g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
25.41g |
|
53.56g |
|
-
|
-
|
| Wed 28: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
60.50g |
|
137.63g |
|
-
|
-
|
| Tue 27: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
114.73g |
|
210.23g |
|
-
|
-
|
