| September 2024 |
| Sun 22: |
1791 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
90.62g |
|
224.89g |
|
2001*
|
 210
|
| Sat 21: |
2124 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
128.20g |
|
262.75g |
|
2286*
|
162
|
| Fri 20: |
2379 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
192.11g |
|
232.83g |
|
2644*
|
265
|
| Thu 19: |
2185 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
185.36g |
|
212.49g |
|
2421*
|
236
|
| Wed 18: |
2164 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
135.32g |
|
208.51g |
|
2352*
|
188
|
| Tue 17: |
2243 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
139.03g |
|
250.93g |
|
2227*
|
 16
|
| Mon 16: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
226.30g |
|
190.23g |
|
2193*
|
93
|
| Sun 15: |
2306 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
170.93g |
|
251.27g |
|
2387*
|
81
|
| Sat 14: |
2112 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
120.74g |
|
255.91g |
|
2476*
|
364
|
| Fri 13: |
2100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
199.31g |
|
200.43g |
|
2506*
|
406
|
| Thu 12: |
2099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
176.05g |
|
247.80g |
|
2307*
|
208
|
| Wed 11: |
2129 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
178.27g |
|
296.51g |
|
2214*
|
85
|
| Tue 10: |
2148 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
158.01g |
|
300.14g |
|
1942*
|
206
|
| Mon 9: |
2140 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
195.93g |
|
277.32g |
|
2290*
|
150
|
| Sun 8: |
2348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
212.63g |
|
224.97g |
|
2611*
|
263
|
| Sat 7: |
2103 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
183.23g |
|
241.25g |
|
2012*
|
91
|
| Fri 6: |
2133 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
188.88g |
|
232.41g |
|
2306*
|
173
|
| Thu 5: |
2190 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
170.30g |
|
276.56g |
|
2062*
|
128
|
| Wed 4: |
2131 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
178.20g |
|
263.86g |
|
2180*
|
49
|
| Tue 3: |
2099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
166.19g |
|
251.55g |
|
1934*
|
165
|
