| September 2024 |
| Mon 23: |
781 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
45.83g |
|
65.50g |
|
-
|
-
|
| Sun 22: |
310 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
24.98g |
|
24.83g |
|
-
|
-
|
| Sat 21: |
649 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
61.03g |
|
59.47g |
|
-
|
-
|
| Fri 20: |
497 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
45.11g |
|
52.43g |
|
-
|
-
|
| Thu 19: |
595 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
66.79g |
|
44.18g |
|
-
|
-
|
| Wed 18: |
589 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
37.39g |
|
66.05g |
|
-
|
-
|
| Tue 17: |
581 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
52.57g |
|
78.40g |
|
-
|
-
|
| Mon 16: |
617 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
35.54g |
|
96.50g |
|
-
|
-
|
| Thu 12: |
1047 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
52.96g |
|
142.89g |
|
-
|
-
|
| Wed 11: |
241 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
25.54g |
|
27.10g |
|
-
|
-
|
| Tue 10: |
392 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
37.94g |
|
24.43g |
|
-
|
-
|
| Sun 8: |
976 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
57.66g |
|
92.17g |
|
-
|
-
|
| Sat 7: |
722 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
43.46g |
|
74.13g |
|
-
|
-
|
| Fri 6: |
437 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
51.87g |
|
30.07g |
|
-
|
-
|
| Thu 5: |
1021 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
47.06g |
|
88.42g |
|
-
|
-
|
| Wed 4: |
904 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
49.44g |
|
85.58g |
|
-
|
-
|
| Tue 3: |
933 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
56.41g |
|
70.56g |
|
-
|
-
|
| Mon 2: |
715 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
36.85g |
|
59.90g |
|
-
|
-
|
| Sun 1: |
834 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
54.86g |
|
54.52g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
809 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
50.70g |
|
79.40g |
|
-
|
-
|
