c l a u d i's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Mon 16: 613 * 34%
Fat:
 
Prot:
 
Carbs:
17.82g
 
17.84g
 
95.67g
- -
Fri 13: 613 * 34%
Fat:
 
Prot:
 
Carbs:
17.82g
 
17.84g
 
95.67g
- -
Thu 12: 305 * 17%
Fat:
 
Prot:
 
Carbs:
6.12g
 
10.04g
 
55.27g
- -
Wed 11: 305 * 17%
Fat:
 
Prot:
 
Carbs:
6.12g
 
10.04g
 
55.27g
- -
Mon 9: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.33g
 
0.84g
- -
Sat 7: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.33g
 
0.84g
- -
Fri 6: 613 * 34%
Fat:
 
Prot:
 
Carbs:
17.82g
 
17.84g
 
95.67g
- -
Thu 5: 829 * 46%
Fat:
 
Prot:
 
Carbs:
28.02g
 
51.24g
 
89.67g
- -
Wed 4: 829 * 46%
Fat:
 
Prot:
 
Carbs:
28.02g
 
51.24g
 
89.67g
- -
Tue 3: 613 * 34%
Fat:
 
Prot:
 
Carbs:
17.82g
 
17.84g
 
95.67g
- -
Mon 2: 613 * 34%
Fat:
 
Prot:
 
Carbs:
17.82g
 
17.84g
 
95.67g
- -
April 2022
Sat 30: 191 * 11%
Fat:
 
Prot:
 
Carbs:
6.00g
 
11.60g
 
21.60g
- -
Fri 29: 705 * 39%
Fat:
 
Prot:
 
Carbs:
7.19g
 
19.54g
 
142.36g
- -
Thu 28: 705 * 39%
Fat:
 
Prot:
 
Carbs:
7.19g
 
19.54g
 
142.36g
- -
Wed 27: 1431 * 80%
Fat:
 
Prot:
 
Carbs:
20.17g
 
38.03g
 
273.42g
- -
Tue 26: 1271 * 71%
Fat:
 
Prot:
 
Carbs:
29.02g
 
38.56g
 
207.67g
- -
Mon 25: 305 * 17%
Fat:
 
Prot:
 
Carbs:
6.12g
 
10.04g
 
55.27g
- -
Sat 23: 208 * 12%
Fat:
 
Prot:
 
Carbs:
0.60g
 
6.43g
 
41.84g
- -
Fri 22: 314 * 17%
Fat:
 
Prot:
 
Carbs:
11.85g
 
8.13g
 
41.24g
- -
Thu 21: 305 * 17%
Fat:
 
Prot:
 
Carbs:
6.12g
 
10.04g
 
55.27g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.