| September 2024 |
| Fri 20: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
15.11g |
|
20.81g |
|
-
|
-
|
| Wed 18: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
60.62g |
|
196.71g |
|
-
|
-
|
| Mon 16: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
32.11g |
|
42.75g |
|
-
|
-
|
| Sun 15: |
431 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
14.15g |
|
79.76g |
|
-
|
-
|
| Sat 14: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
28.56g |
|
40.67g |
|
-
|
-
|
| Thu 12: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
29.26g |
|
84.54g |
|
-
|
-
|
| Wed 11: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
76.18g |
|
86.25g |
|
-
|
-
|
| Tue 10: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
16.46g |
|
50.62g |
|
-
|
-
|
| Fri 6: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
34.58g |
|
118.12g |
|
-
|
-
|
| Thu 5: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
83.17g |
|
165.29g |
|
-
|
-
|
| Wed 4: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
56.81g |
|
106.87g |
|
-
|
-
|
| Mon 2: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
24.81g |
|
64.48g |
|
-
|
-
|
| Sun 1: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
81.63g |
|
39.09g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
38.75g |
|
91.39g |
|
-
|
-
|
| Fri 30: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.66g |
|
152.13g |
|
34.29g |
|
-
|
-
|
| Thu 29: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
17.61g |
|
111.94g |
|
-
|
-
|
| Wed 28: |
2114 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
123.26g |
|
51.72g |
|
210.03g |
|
-
|
-
|
| Mon 26: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
29.83g |
|
108.82g |
|
-
|
-
|
| Sun 25: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
38.73g |
|
70.48g |
|
-
|
-
|
| Thu 22: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
150.06g |
|
37.34g |
|
-
|
-
|
