| September 2024 |
| Sat 21: |
-
|
-
|
|
1291*
|
-
|
| Tue 17: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
8.40g |
|
81.60g |
|
711*
|
 371
|
| Mon 16: |
-
|
-
|
|
2669*
|
-
|
| Sun 15: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
2.80g |
|
29.00g |
|
2291*
|
2023
|
| Sat 14: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
2.80g |
|
29.00g |
|
3332*
|
3064
|
| Fri 13: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
2.80g |
|
29.00g |
|
2981*
|
2713
|
| Thu 12: |
2104 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
92.60g |
|
46.64g |
|
279.96g |
|
2951*
|
847
|
| Wed 11: |
1914 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
172.34g |
|
143.10g |
|
2752*
|
838
|
| Tue 10: |
1896 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
89.64g |
|
234.53g |
|
3241*
|
1345
|
| Mon 9: |
2538 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
103.89g |
|
134.73g |
|
278.70g |
|
3079*
|
541
|
| Sun 8: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
64.96g |
|
196.91g |
|
2988*
|
1292
|
| Sat 7: |
1972 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
95.92g |
|
200.26g |
|
3004*
|
1032
|
| Fri 6: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.44g |
|
72.33g |
|
62.62g |
|
2781*
|
1397
|
| Thu 5: |
2098 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
34.78g |
|
263.73g |
|
2340*
|
242
|
| Wed 4: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
30.03g |
|
79.48g |
|
2634*
|
1797
|
| Tue 3: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
70.90g |
|
227.12g |
|
2265*
|
690
|
| Mon 2: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
11.92g |
|
199.35g |
|
2165*
|
1254
|
| Sun 1: |
-
|
-
|
|
2167*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2704*
|
-
|
| Fri 30: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
34.64g |
|
38.00g |
|
2071*
|
1451
|
