| September 2024 |
| Mon 23: |
460 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
19.82g |
|
36.39g |
|
-
|
-
|
| Sun 22: |
1868 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
116.44g |
|
76.04g |
|
137.47g |
|
-
|
-
|
| Sat 21: |
1028 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
29.65g |
|
132.69g |
|
-
|
-
|
| Fri 20: |
1882 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
104.89g |
|
177.27g |
|
-
|
-
|
| Thu 19: |
1184 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
42.68g |
|
138.63g |
|
-
|
-
|
| Wed 18: |
1482 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
74.65g |
|
146.20g |
|
-
|
-
|
| Tue 17: |
1361 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
64.04g |
|
149.34g |
|
-
|
-
|
| Mon 16: |
1540 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
99.58g |
|
142.27g |
|
-
|
-
|
| Sun 15: |
1440 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
66.00g |
|
186.00g |
|
-
|
-
|
| Sat 14: |
1282 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
52.07g |
|
147.00g |
|
-
|
-
|
| Fri 13: |
1655 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
57.31g |
|
187.35g |
|
-
|
-
|
| Thu 12: |
1923 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.39g |
|
101.67g |
|
190.85g |
|
-
|
-
|
| Wed 11: |
1684 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
60.15g |
|
251.42g |
|
-
|
-
|
| Tue 10: |
1560 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
48.54g |
|
177.96g |
|
-
|
-
|
| Mon 9: |
1136 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
68.08g |
|
92.36g |
|
-
|
-
|
| Sat 7: |
1150 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
86.02g |
|
100.98g |
|
-
|
-
|
| Fri 6: |
2733 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
117.67g |
|
124.11g |
|
292.08g |
|
-
|
-
|
| Thu 5: |
1703 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
101.78g |
|
161.04g |
|
-
|
-
|
| Wed 4: |
1920 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
138.89g |
|
173.71g |
|
-
|
-
|
| Tue 3: |
1703 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
102.92g |
|
193.88g |
|
-
|
-
|
