September 2024 |
Mon 23: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
Sun 22: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
36.68g |
|
118.61g |
|
-
|
-
|
Sat 21: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
29.95g |
|
5.70g |
|
-
|
-
|
Fri 20: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
33.34g |
|
73.12g |
|
-
|
-
|
Thu 19: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
60.51g |
|
135.62g |
|
-
|
-
|
Wed 18: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
33.20g |
|
140.04g |
|
-
|
-
|
Tue 17: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
49.43g |
|
219.62g |
|
-
|
-
|
Mon 16: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
28.60g |
|
128.32g |
|
-
|
-
|
June 2024 |
Sat 29: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
13.60g |
|
47.80g |
|
-
|
-
|
Thu 27: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
20.89g |
|
63.97g |
|
-
|
-
|
Tue 25: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
31.40g |
|
154.69g |
|
-
|
-
|
Mon 24: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.75g |
|
73.25g |
|
-
|
-
|
Fri 21: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
7.00g |
|
56.00g |
|
-
|
-
|
Thu 20: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
22.00g |
|
81.00g |
|
-
|
-
|
Tue 4: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.00g |
|
47.00g |
|
-
|
-
|
Sun 2: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
4.27g |
|
34.04g |
|
-
|
-
|
Sat 1: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
19.88g |
|
65.87g |
|
-
|
-
|
May 2024 |
Tue 28: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
47.83g |
|
51.05g |
|
-
|
-
|
Mon 13: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
5.04g |
|
80.64g |
|
-
|
-
|
Sun 12: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
78.41g |
|
118.88g |
|
-
|
-
|