| August 2024 |
| Wed 28: |
751 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
60.77g |
|
103.21g |
|
-
|
-
|
| Mon 26: |
1308 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
40.21g |
|
153.31g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
2653 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
104.10g |
|
189.89g |
|
237.93g |
|
-
|
-
|
| Fri 26: |
3602 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
178.26g |
|
192.36g |
|
303.87g |
|
-
|
-
|
| Thu 25: |
2108 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
180.27g |
|
200.46g |
|
-
|
-
|
| Wed 24: |
2828 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
102.43g |
|
145.75g |
|
333.44g |
|
2843*
|
 15
|
| Tue 23: |
2376 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
119.98g |
|
194.53g |
|
121.65g |
|
2843*
|
467
|
| Mon 22: |
2620 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
103.69g |
|
129.55g |
|
290.28g |
|
2853*
|
233
|
| September 2023 |
| Mon 18: |
2510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
140.15g |
|
109.32g |
|
203.58g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
1954 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
66.71g |
|
262.25g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1325 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
73.39g |
|
165.91g |
|
-
|
-
|
| Thu 25: |
3046 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
126.58g |
|
146.50g |
|
323.00g |
|
-
|
-
|
| Tue 16: |
1765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
92.51g |
|
209.49g |
|
-
|
-
|
| Mon 15: |
1136 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
73.72g |
|
86.24g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
645 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
36.08g |
|
46.78g |
|
-
|
-
|
| Thu 27: |
2915 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
126.32g |
|
394.98g |
|
-
|
-
|
| Wed 26: |
3279 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
132.50g |
|
119.88g |
|
409.19g |
|
3011*
|
 268
|
| Tue 25: |
1916 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
91.57g |
|
231.44g |
|
3021*
|
1105
|
| Mon 24: |
2950 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
138.08g |
|
214.80g |
|
200.25g |
|
-
|
-
|
| Sun 23: |
3082 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
105.50g |
|
124.38g |
|
389.82g |
|
-
|
-
|
