| February 2024 |
| Mon 5: |
2427 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
106.01g |
|
65.16g |
|
315.52g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1521 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
46.21g |
|
188.69g |
|
-
|
-
|
| Wed 24: |
1784 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
75.87g |
|
192.50g |
|
-
|
-
|
| Tue 23: |
2575 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
84.91g |
|
116.85g |
|
282.62g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
414 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
23.42g |
|
28.95g |
|
-
|
-
|
| Tue 14: |
527 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
29.22g |
|
48.60g |
|
-
|
-
|
| Sat 4: |
315 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
11.50g |
|
33.91g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
405 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
15.07g |
|
39.08g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1495 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
91.37g |
|
41.83g |
|
131.42g |
|
-
|
-
|
| Sat 21: |
520 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
17.38g |
|
63.23g |
|
-
|
-
|
| Fri 20: |
1257 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
41.43g |
|
151.00g |
|
-
|
-
|
| Thu 12: |
1184 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
37.54g |
|
116.48g |
|
-
|
-
|
| Wed 11: |
1591 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
53.92g |
|
156.33g |
|
-
|
-
|
| Tue 10: |
817 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
24.99g |
|
76.30g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
1486 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
50.34g |
|
142.36g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
2001 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
129.38g |
|
47.64g |
|
174.82g |
|
-
|
-
|
| Sat 5: |
829 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
13.41g |
|
109.53g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
585 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
13.95g |
|
75.99g |
|
-
|
-
|
| Mon 24: |
392 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
7.68g |
|
43.75g |
|
-
|
-
|
| Sun 23: |
2550 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
129.25g |
|
158.11g |
|
-
|
-
|
