| September 2024 |
| Fri 20: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
41.19g |
|
77.98g |
|
1036*
|
 359
|
| Thu 19: |
1952 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
100.21g |
|
104.41g |
|
152.82g |
|
1725*
|
 227
|
| Wed 18: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
85.89g |
|
125.90g |
|
1762*
|
215
|
| Tue 17: |
1713 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.82g |
|
113.68g |
|
112.25g |
|
1720*
|
7
|
| Mon 16: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
112.69g |
|
115.63g |
|
1617*
|
154
|
| Sun 15: |
2328 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
117.20g |
|
123.11g |
|
191.01g |
|
1611*
|
717
|
| Sat 14: |
2003 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
131.04g |
|
104.79g |
|
101.34g |
|
1611*
|
392
|
| Fri 13: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
74.27g |
|
183.13g |
|
1783*
|
250
|
| Thu 12: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
70.16g |
|
164.06g |
|
1641*
|
18
|
| Wed 11: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
73.03g |
|
160.74g |
|
1641*
|
16
|
| Tue 10: |
2252 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
120.41g |
|
97.56g |
|
188.10g |
|
1802*
|
450
|
| Mon 9: |
1813 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
110.26g |
|
148.34g |
|
1624*
|
189
|
| Sun 8: |
2110 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
127.31g |
|
120.45g |
|
110.45g |
|
1727*
|
383
|
| Sat 7: |
-
|
-
|
|
1702*
|
-
|
| Fri 6: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
47.39g |
|
70.19g |
|
1611*
|
810
|
| Thu 5: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
81.45g |
|
140.71g |
|
1716*
|
167
|
| Wed 4: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
84.88g |
|
182.69g |
|
1592*
|
130
|
| Tue 3: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
78.54g |
|
109.57g |
|
1677*
|
83
|
| Mon 2: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
75.21g |
|
107.48g |
|
1520*
|
157
|
| Sun 1: |
1988 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
99.60g |
|
185.61g |
|
1562*
|
426
|
