| September 2024 |
| Sun 22: |
2838 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
107.90g |
|
86.15g |
|
369.71g |
|
-
|
-
|
| Sat 21: |
2317 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
115.33g |
|
276.15g |
|
-
|
-
|
| Fri 20: |
1453 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
213.86g |
|
52.18g |
|
-
|
-
|
| Thu 19: |
2498 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
153.10g |
|
185.21g |
|
97.44g |
|
-
|
-
|
| Wed 18: |
3466 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
107.11g |
|
248.52g |
|
351.97g |
|
-
|
-
|
| Tue 17: |
3457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
152.77g |
|
107.92g |
|
418.65g |
|
-
|
-
|
| Mon 16: |
3004 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
140.71g |
|
129.11g |
|
319.01g |
|
-
|
-
|
| Sun 15: |
2126 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
234.42g |
|
96.84g |
|
-
|
-
|
| Sat 14: |
2805 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
120.63g |
|
178.54g |
|
249.45g |
|
-
|
-
|
| Fri 13: |
3172 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
204.80g |
|
179.24g |
|
148.64g |
|
-
|
-
|
| Thu 12: |
4618 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
230.03g |
|
325.19g |
|
302.21g |
|
-
|
-
|
| Wed 11: |
2748 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
100.45g |
|
183.06g |
|
275.01g |
|
-
|
-
|
| Tue 10: |
2760 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
254.33g |
|
287.16g |
|
-
|
-
|
| Mon 9: |
2932 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
127.50g |
|
294.12g |
|
133.60g |
|
-
|
-
|
| Sun 8: |
3194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
117.76g |
|
285.97g |
|
234.45g |
|
-
|
-
|
| Sat 7: |
4174 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
193.58g |
|
282.30g |
|
329.62g |
|
-
|
-
|
| Fri 6: |
3368 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
119.99g |
|
171.14g |
|
401.84g |
|
-
|
-
|
| Thu 5: |
4188 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
176.16g |
|
258.34g |
|
379.50g |
|
-
|
-
|
| Wed 4: |
3387 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
177.59g |
|
203.67g |
|
230.20g |
|
-
|
-
|
| Tue 3: |
3996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
229.08g |
|
276.07g |
|
218.51g |
|
-
|
-
|
